Welcome, I’m glad you’re here. I’m Martina Nova, a Registered Clinical Counsellor with a Master’s Degree in Counselling Psychology from Adler University. I’m also a mother of two and the author of Same Page Parenting. I support individuals and couples navigating trauma, ADHD, anxiety, emotional overwhelm, relationship challenges, and the transitions of parenthood. You might be feeling disconnected from yourself or your partner, caught in patterns you want to change, or exhausted from trying to hold everything together.

My approach is warm, collaborative, trauma-informed, and neurodiversity-affirming. Together, we’ll explore how your experiences, relationships, and environment have shaped the ways you cope, connect, and protect yourself. I draw on EMDR, parts work, attachment-based therapy, and somatic approaches to help you understand these patterns, work through painful experiences, and find practical ways forward.

You don’t need to know exactly where to start. There’s room here for your uncertainty, your emotions, and the parts of yourself you’re still getting to know. We’ll work at a pace that respects your needs, with space for both compassion and meaningful change.

It would be an honour to support you.

Welcome, I’m glad you’re here. I’m Martina Nova, a Registered Clinical Counsellor with a Master’s... Read More